Hello,
Writer's cramp is a condition that occurs due to sustained cramps in some muscles of hands or fingers. The cramps are a result of involuntary muscle contractions and are task specific.
When muscles of only one part of the body are affected, it is termed as
focal dystonia and writer's cramp is one such type.
It could be simply due to overuse; as in the case of writers or because of poor postures, where the muscles get overstrained.
Functional assessments that detail the history and exact nature and severity of the symptoms may be helpful for diagnosis of writer's cramps.
As an immediate action, the treatment plan generally suggests, limiting the activities that are causing strain and rest is advised.
This allows the muscles to relax and probably heal after the strain has been taken off.
Medicines like anti-inflammatory drugs, pain-killers and muscle relaxants are often prescribed depending on the symptoms.
Physiotherapy can also be useful in the treatment of writer's cramp.
Transcutaneous Electrical
Nerve Stimulation (
TENS) may be useful where electrical stimulation to the nerves reduces the muscle spasms and relieves pain.
Ointments are not effective.
Performing functions within limits, managing the pace of work and spacing the activities whenever possible. Taking regular breaks between activities to avoid continuous strain on the same muscles will also help.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Prabhash Verma, General & Family Physician